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Doug Noll
Six Steps to Gently Get Your Man to Meet Your Emotional Needs
by Doug Noll
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He’s a hunk, fun, nice, and treats you like a queen. As long as things between you are light and easy-going, life is good. When you need intimacy, he finds other places to be and things to do. Sound familiar?The problem is classic: he’s emotionally unavailable for you when you need him the most. Fortunately, we know the cause of the problem and how to fix it. Many men are emotionally unavailable to... 10/12/2015 9:00:00 PM
Gracie X
6 Ways to Cure Your Sexless Marriage
by Gracie X
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You fantasize about long, languorous sessions of lovemaking with your spouse, quickies before the kids rise, and steamy surprises in the afternoon. And yet—that’s not what is happening in your marriage. In fact you can’t remember the last time you and your spouse touched passionately. Suffering in a sexless marriage can be lonely and isolating. We live in a sex negative world. Even though images of... 10/12/2015 9:00:00 PM
Joel Fuhrman, M.D.
The Five Most Dangerous Foods to Feed Your Child
by Joel Fuhrman, M.D.
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I frequently get invited to speak to students at school assemblies about nutrition. I really enjoy doing this because so often I find the diets of children lacking in the most fundamental elements of good nutrition. And too often our children are unaware of the impact they can have on their health by choosing better foods to eat. Years ago I published the following list, and sadly what I find is that... 10/11/2015 7:00:00 AM
Andrew Pacholyk
Tips and Treats for a Healthy Halloween
by Andrew Pacholyk
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It is that time again. The time for all your ghosts, goblins and neighborhood witches to come a knockin'. When finding treats for your guests, you may want to consider low- calorie, low-fat options. Snacks that are fun and good for your kid's health is a win-win situation. Halloween/holiday packaging has even become more creative in recent years to add to the enticement value. You may want to consider:... 10/6/2015 9:00:00 PM
JJ Virgin
Crush Halloween Candy Cravings with These 5 Strategies
by JJ Virgin
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Last October I took my son to the dentist. As I reached for my credit card to pay, I noticed a big bowl filled with small candy bars sitting next to the receptionist's desk. "Really!?" I asked. "This is a dentist." The receptionist seemed unphased.Fall definitely has a dark side, and no, I don't just mean shorter days. Halloween initiates the high-sugar impact season that begins in early October and... 10/6/2015 9:00:00 PM
Joel Fuhrman, M.D.
Eat Soup To Lose Weight
by Joel Fuhrman, M.D.
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Why Sunday is Definitely Soup Night In my house, Sunday is Soup Day. Almost every Sunday I make a huge pot of vegetable bean soup. It is a convenient way to do two important things: make sure that I have a reliable meal on weeknights when I am tired after working all day, and it ensures that the quick, handy meal that I am relying on is nutritious and filling. I use that soup for several days to limit... 10/6/2015 7:00:00 AM
Robert Parmer
How Caffeine Addiction Affects Wellness
by Robert Parmer
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Fall is on the horizon, and with colder weather approaching it only seems natural to cling to a warm coffee cup. Coffee culture surrounds us and dominates the rituals of people around the world, one pumpkin spice latté at a time. Whether it’s from your coffee pot at home, your favorite corner coffee shop, or straight from a French press at work, caffeine is used by many trying to remain productive... 10/5/2015 9:00:00 PM
Carolyn Lepore-Duke
A Parent’s Gift To Their Children: Health
by Carolyn Lepore-Duke
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As Parents it Starts With UsWe can be role models for our children by the way we care for ourselves. Healthy families can produce healthy children. It is important to support our children’s health, one healthy meal at a time. Getting children to eat a variety of fruits and vegetables is a good start. A plant-based diet contains all the vitamins and minerals to help the physical and mental development... 10/5/2015 7:00:00 AM
Jenn Ryan
Can Buying Organic Save the Bees?
by Jenn Ryan
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If you’re as disturbed about the declining bee population as I am, you’re probably wondering (or maybe already know) what is causing their decline?The answer in a word: insecticides.As if spraying toxic chemicals on our food wasn’t really bad enough, these chemicals are playing a role in destroying our planet and our little fuzzy friends - the bees. As a result of this, the bee population statistics... 10/4/2015 7:00:00 AM
Judah Gutwein, L.N.H.A.
How To Be A Parent To Your Parent - Part 4
by Judah Gutwein, L.N.H.A.
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How to be a Parent to your Parent Long Distance - Part 4Challenges and Strategies for Caring for an Aging Parent Who Does Not Live NearbyWith more people moving away from the towns where they were raised and more retirees choosing to spend their golden years in locales with warmer climates or lower costs of living, today’s families tend to be farther apart than ever before. So, when distant parents... 10/4/2015 7:00:00 AM
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