Why You Should Replace Soda with Kombucha
If you haven’t heard of kombucha, get your wow face on! It’s a fermented tea that’s loaded with probiotics, a tangy great taste, and can be sweetened with fruits or combined with other superfoods such as algae to have even more health benefits. Because the kombucha is fermented, it’s carbonated s...
What Exactly Is Wrong With Commercial Beef?
Many of us are swayed by advertising. Commercials that show happy cows in a pasture, a package of beef that says “free-range” or “grass-fed”or “organically-raised”: it seems easy to make the right choices at the supermarket. We as consumers are convinced we know how to tell good food from bad foo...
4 Signs You May Have a Food Intolerance
With the holidays recently passed, those of us with food intolerances were cringing at the thought of family dinners that involved turkeys from the grocery store, glutinous breads, and heavy cream topping on the pumpkin pie. The holidays can be something of a nightmare for people who suffer from ...
The Perks of Being a Tea Drinker
With the cooler seasons coming up for some of us, many people flock to coffee shops to grab a steaming hot cup of their favorite coffee on a cold morning. While coffee has some benefits, it can also provide loads upon loads of too much caffeine, weird chemicals, and worst of all, bad breath and s...
Healing Cavities—Do You Need to See the Dentist?
So, you’ve got a cavity—you can see it, feel it, or maybe your dentist told you about it, but hey, it’s there. The typical treatment for cavities is to go to the dentist and get that nasty little hole filled in with a synthetic substance that’s not natural to our mouths. Do you really need to see...