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Mary Kay Morgan, MS CPT
Let's Be More Than Aware of Breast Cancer This Halloween
by Mary Kay Morgan, MS CPT
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Ahhh..... October. Cooler air, pumpkins, breast cancer awareness month and the official start of non-stop candy season. I find it interesting and ironic that we become more "aware" of breast cancer and then run out and buy bags and bags of Halloween candy. I was in Target the other day and I swear that end of the store was sagging under the weight! Unbelievable!! According to a site compiling data... 10/2/2015 9:00:00 PM
Joel Fuhrman, M.D.
Surprising Health Benefits of Mushrooms
by Joel Fuhrman, M.D.
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How Healthy Are Mushrooms?Mushrooms are an essential food for health. I include them in my diet every day as they offer powerful nutritional benefits. Mushrooms offer tremendous powers to enhance our immune system function. They are a superfood; one of the most health-promoting foods on the planet. By including mushrooms among other nutrient-dense, plant-rich foods, you will make your diet extremely... 9/25/2015 9:00:00 PM
Janet Valenty
Breast Cancer Linked to Cattle Virus (confirmed)
by Janet Valenty
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A new study of 239 breast tissue biopsies report a 3.1 times higher presence of a common cattle virus (BLV) in the cancerous vs. noncancerous tissues. The CDC (centers for disease control) states that this extremely common cattle virus, ‘Bovine Leukemia Virus’ (BLV) is prevalent in “38% of beef herds, 84% of all dairy herds, and 100% of large-scale dairy operation herds worldwide.” See full CDC report.Up... 9/18/2015 7:00:00 AM
David Perlmutter, MD, FACN, ABIHM
Gut Bacteria & Its Role In Brain Health
by David Perlmutter, MD, FACN, ABIHM
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New York Times #1 best-selling author Dr. David Perlmutter is a board-certified neurologist and Fellow of the American College of Nutrition. He lectures worldwide on the important roles of nutrition and other lifestyle choices in brain health. His new book Brain Maker, reveals the powerful role of probiotic gut bacteria in brain health and is filled with practical, user-friendly advice that will pave... 9/15/2015 7:00:00 AM
Marcia Hinds
7 Things I Wish Someone Had Told Me About Autism
by Marcia Hinds
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When we hear the word “autism,” parents are terrified and hope the doctor is wrong. Here are the seven things I wish someone had told me about when Ryan was first diagnosed with autism:1. There a lot of information out there and no one agrees on anything. Don’t allow this frightening diagnosis to overwhelm you. You know your kid best. You must learn to trust your gut. Stop looking for someone to do... 9/9/2015 7:00:00 AM
Isabelle Tierney
Why Your Workout Routine Fails & 5 Ways To Fix It
by Isabelle Tierney
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Beeeeep. Beeeeep. Beee–thwack!Dang, it’s morning again already. I wish I could stay snuggled under the covers but my Inner Tyrant will have none of that. It’s time for my run. Who cares that my knee still hurts from yesterday?! “GET UP AND MOVE YOUR ASS!” she yells. (She’s always yelling). “DON’T YOU REMEMBER THAT YOU ATE CAKE LAST NIGHT?”I spent more than 30 years believing my Inner Tyrant’s mantra... 9/2/2015 7:00:00 AM
Joel Fuhrman, M.D.
Are There Healthy Sugars?
by Joel Fuhrman, M.D.
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Are There Healthy Sugars? Agave, honey, coconut sugar, and maple syrup are all marketed as healthier alternatives to table sugar and other added sugars, such as high-fructose corn syrup and evaporated cane juice. Is there any truth to those claims?Here are the facts. Alternative sweeteners, just like conventional sweeteners, add little nutritional value and contain substantial calories. Since some... 8/31/2015 9:00:00 PM
Connie Podesta
8 Things to Quit Today…To Stop Making Stupid Choices
by Connie Podesta
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Stupid choices? Sure we all make them. Hopefully as we get older (and sometimes wiser) though, we figure out that we can do better. If you’re ready to start making BETTER choices, let’s take a look at the top 8 things to quit starting today.1. Quit making excuses. Excuses totally take you away from what you need to face in order to be better. Make more. Be healthier. Create sustainable relationships.... 8/15/2015 7:00:00 AM
Michael Bianco-Splann
Never Enough Time
by Michael Bianco-Splann
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Time to rise, time to act, time to get going, Bud time, bad time, best time ever, time to leave, time to move, Miller time, time to decide; time to realize that this thing we call time is not real. Can you touch it? Does it have structure? Oh, yes, our world operates from a time clock, minutes, seconds, hours, work time, rest time, time for dinner, time to make love, time to fight, time to apologize,... 8/11/2015 7:00:00 AM
Judah Gutwein, L.N.H.A.
How To Be A Parent To Your Parent - Part 3
by Judah Gutwein, L.N.H.A.
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Missed the first two installments? Catch up now: How To Be a Parent To Your Parent - Part 1 How To Be a Parent To Your Parent - Part 2Long Term Care - Making A Difficult Decision The handwriting is definitely on the wall... Mom is going to need more care. Piles of dirty dishes in the kitchen, forgetfulness and confusion, increasing lethargy, indications that she is becoming incontinent… all attest... 8/11/2015 7:00:00 AM
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