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Anne Deidre
10 Steps to Your Intuitive Life Makeover
by Anne Deidre
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Did you know that you are wealthy? Great sages and saints have discovered that the kingdom of heaven is within. This is just as true for you. As you go through life you can pick up lower vibrational energies. Something a teacher or parent has said is literally stuck in your energy field and you can feel stuck in your life, depressed and anxious and not know why. You may be unable to experience true... 7/16/2013 12:08:33 AM
Donald McGee
The Era of Telemedicine for Everyday Use is Coming...
by Donald McGee
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In the not too recent past, physicians actually made house calls. And not too long ago by historical time, these calls were by horse and buggy to deliver babies, set fractures, and to attend to pain.Health care has gone forward in many ways since then, but, sadly, backwards in the way personal care is delivered. Now healthcare is with an insurance company in the way, 5 minute doctor visits, drugs poorly... 6/25/2013 7:00:00 AM
KELLY FITNESS
Wisdom, Weight Training & Women
by KELLY FITNESS
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Wellness Editor
Easing Into Exercise: How to Stick With it and Reach Your Fitness Goals
by Wellness Editor
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Learning how to work physical activity into your already busy day can be overwhelming. Whether you are interested in losing weight or just building muscle tone, the hardest part of any exercise routine is to get off the couch. Start Small and Build From There You might think that a few minutes of exercise per day won’t make a difference, but it will. The more you move, the more it becomes a habit rather... 6/11/2013 11:17:59 PM
Wellness Editor
Organic Shopping 101
by Wellness Editor
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You hear a lot about organic food and personal items these days, but how do you know which products are worth spending the extra money on? It all depends on what is important to you. If you are set on buying all of your items locally, it can be difficult to find organic products that fit the bill. Is it worth it to buy strawberries that were trucked all the way across the country? Why It’s a Good... 6/11/2013 11:11:00 PM
Wellness Editor
Is Continuing Care Right for You?
by Wellness Editor
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It used to be that aging people would stay in their homes as long as possible. When they could no longer care for themselves, they would move in with a relative or – if there was no other option – go into a nursing home. These situations were far from ideal for many reasons, a major one being that it becomes increasingly difficult to pull up roots as we age. At the moment older adults ceased to be... 5/15/2013 8:05:51 PM
Wellness Editor
5 Simple Tips for Better Sleep
by Wellness Editor
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Many people feel that that there just aren’t enough hours in the day to accomplish everything they need to get done, and in many cases, they react by cutting down on the amount of sleep they get. As many as 70 million adults in the United States have sleep disorders or problems staying awake during the day, according to the Centers for Disease Control and Prevention. Sleep deprivation is a real problem,... 5/15/2013 7:47:56 PM
Wellness Editor
Dealing with Grief
by Wellness Editor
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At some point or another, everyone is going to experience some kind of a loss, and one of the ways we get through it is by grieving. Dealing with grief may be a new experience for you, but rest assured that people do heal and get better. People experience grief in a number of situations, including the death of a loved one, a divorce or breakup or a miscarriage. You may also experience grief after... 5/15/2013 7:47:05 PM
Rob Greenstein
Bullying and Your Child
by Rob Greenstein
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There are few things more worrying – and even heartbreaking – than discovering your child is being bullied at school. Maybe she's been getting stomach aches every Monday morning. Maybe he starts crying as soon as he gets off the bus or is acting out with his siblings. However it begins, seeing the effects of bullying on your child's life is painful, and most parents become desperate to act and to fix... 5/15/2013 7:43:13 PM
FreshBaby
Seasonal Produce: April
by FreshBaby
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Spring is here! Apricots, Haas avocado, bananas, beets, grapefruit, green beans, honeydew melon, mango and pineapple are all in season. Check out some of our favorite tips and recipes for April produce. Banana Bananas are fat-free, but contain two to three times more carbohydrates that other fruit. Although they may not be the best choice for folks on low carb diets, they are a great choice for active... 4/5/2013 7:39:32 PM
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