Rob Greenstein
Rob Greenstein is the Editor-in-Chief and President of Wellness.com, Inc.
Hometown: Carlsbad, CA United States
Occupation: Executive Management
Website: http://www.wellness.com/
Interests: Music, cooking, reading, ice hockey, writing, business & finance, bad joke telling, horror movies, & just plain enjoying life.
Posts
The Scandalous Truth About Saturated Fats
Unless you were born prior to the mid-twentieth century, you've heard this warning all of your life: “Saturated fats are bad for you. They increase cholesterol and cause heart attacks." I sure did. My mother would only make us eggs for breakfast once a week because she didn't want the family to g...
Arsenic & Cheap Wine (Part 1)
I wasn’t going to post anything today. I was too busy contemplating some of the responses to my recent post about the perils of drinking milk.There are some real stout defenders of the dairy industry (perhaps some fiscally motivated) and several felt the need to email me directly and/or try and p...
Still Drinking Milk? You Won't After Reading This…
Have you been drinking a frothy glass of cow's milk each morning since long before you can even quite remember? You're not alone of course, and you've probably enjoyed every glass your mom placed before you as a child, especially when it was accompanied by cookies or some other treat.Milk can see...
Emotions, Attitude & How Aging Is Affected
Don't worry. Be happy. It's a sentiment you hear all the time in songs and on talk shows, but it turns out that Oprah, Dr. Phil and Bobby McFerrin may have really been onto something! Positive attitudes can actually physically affect your health for the better, and negative ones can wreak havoc o...
Meditating for Longevity: Why and How?
If you struggle to reach a "zen place" in your daily routine, you should know that meditation might actually be the key to a longer, fuller life. Multiple studies have determined that not only can meditation physically alter your brain for the better, but it will also offer immense emotional bene...
Goals
Look and Feel as Young as Possible (354 followers)
Create a food journal and log all meals (2 followers)
Eat healthier (1012 followers)
Exercise more often (982 followers)
Learn to iceskate (52 followers)
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