Can a Common Spice Treat Depression?
If you find yourself grappling with depression, you are—for better or worse—not alone. However, if you do suffer from depression, you do feel alone.... as of 2012, diagnoses of depression are growing at an alarming rate ...Healthline reports that, as of 2012, diagnoses of depression are growing a...
How Daily Choices Affect Our DNA
If “wellness” is a result of our daily choices that lead to healthy balanced states of mind, body, spirit, lifestyle, and Social aspects, then how might various imbalances or unhealthy choices (stress, food choices, etc) affect our DNA or even our children?In this breakthrough study (Environmenta...
Open Your App and Say Ahhhh...
I just attended a very useful meeting, where there is a consensus that maybe how we practice primary care, an ideal, is actually a failure in reality. To some, it could look like a big power trip for a physician to invite you into her or his “territory,” ask you to sit on the end of a hard examin...
How Much Water Should I Drink?
Continuous media hype from self-proclaimed “health experts" and diet gurus decrees the necessity for drinking a minimum of eight 8-ounce glasses of water daily. There are other people, many of whom are bona fide experts, waging the argument that you can drink too much water, even to the consequen...
Primary and Urgent Care Telemedicine (PUCT) Annual
There certainly is a role for “Doc in the Box" TeleMedicine access to all patients: especially those that research a condition and looking for an expert or “secondary" opinion. In other words, there is an important role to have physicians and other licensed people, with particular expertise in co...