Why New Year's Resolutions Fail
New Year's resolutions are fairly popular with over 50 percent of Americans making the effort every year. However, research shows that approximately 88 percent of these good intentions fail. While resolutions formed around the new year may seem like a valid form of internal motivation, making res...
Resolutions You Can Keep
Resolving oneself to an action of self-improvement at the start of a new year has been around since the time of the ancient Babylonians, who made declarations of things like repaying their debt or returning items to their rightful owners.While we all start out with good intentions, studies show t...
Tips For A Healthy & Happy Thanksgiving
For most people, Thanksgiving is a time of giving thanks, getting together with those you care about, celebrating, sharing, and eating lots of food. Enjoying a Thanksgiving meal can mean consuming foods and beverages that you do not normally eat, but can also be a time of overdoing it and spendin...
Slideshow - Healthy Halloween
Lower-Calorie, Lower-Fat Treats For KidsWhen selecting treats for your guests, you may want to consider low- calorie, low-fat options. Snacks that are fun and better for kids' health creates a win-win situation. Tips and Treats for a Healthy Halloween
Financial Wellness 101
Obtaining financial wellness means creating a healthy financial environment in which you prepare for the future and live well in the present. Financial wellness does not mean having financial wealth. Instead, it simply means evaluating your finances in a practical way and living within your means...