Also On Wellness
Posts by Linda Spreeman
A "Pablo" quote for 2014. 1) Count your blessings first 2) Whatever you did last year, do it better 3) Go step by step, one day at a time 4) Create/make your own opportunities 5) Believe in your abilities at all times 6) Quitting is not an option - keep going 7) Finish what you started.I plan to remind myself of these incredible words each and every day. New Direction #1) How often do I look at...
1/1/2014 2:49:53 PM
Clearly, in China, wellness of all the elders is questionable especially when animals in the US are treated with more dignity. Apparently their system needs an overhaul. How is "wellness" defined in China when this poor, elderly woman lives in squalor on a straw mattress in a rusty garage with a bucket for a toilet?Although at the end of the story she changes residences, it isn't clear what the arrangements...
10/13/2013 1:45:37 PM
If A equals success, then the formula is: A=X+Y+Z. X is work. Y is play. Z is keep your mouth shut. - Albert EinsteinI saw this quote. Had never seen it before. Speaks volumes. Albert Einstein was a brilliant man, and this quote speaks to me on many levels.One can be highly successful in Work. Ditto with Play. Individuals can be highly effective at both and achieve a remarkable work/life balance. ...
10/5/2013 2:24:16 PM
I am in my 50s and probably, healthwise am eating and exercising better than I ever have in my entire life. Even though I weigh more than I did in my 20s, 30s and 40s I am in a lot better shape physically. I have joined this site for some wonderful ideas of areas to continue to improve. I will post my thoughts and findings. This seems like a great venue with so much to offer in terms of information...
9/12/2013 12:48:29 AM
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