5 Reasons for the Obesity Epidemic In America

Bigger isn’t always better. Americans have grown an inch taller and 24 pounds heavier in the last four decades. The average American man weighs 194 pounds and the average woman 165 pounds. This has also led to the necessity for larger coffins. I think you get the point.

Here are 5 Reasons for the Obesity Epidemic In America:

1. Antibiotics in food

These antibiotics are given to livestock to make them fat, and they do the exact same thing to people. Antibiotics fatten livestock by changing gut bacteria to make absorption of nutrients more efficient. An experiment was done with Navy recruits to see if they would also gain weight on antibiotics and, after only seven weeks, they all did. Antibiotic residue remains in food, especially in meat and milk. This means you could be ingesting unnecessary antibiotics in your system from the grocery store.

2. Drugs made to actually fatten up the food supply 

Ractopamine, marketed as Paylean for pigs, Optaflexx for cattle and Topmax for turkeys are widely used in the US and banned in many other countries. Also banned in European countries are the hormones US cattle growers use, such as oestradiol-17, trenbolone acetate, zeranol and melengestrol. These drugs not only sound scary, but they also stimulate growth and proliferation of human breast tumor cells.

3. Pesticides

Chemicals used to make fire retardants and plastics are in our food. Endocrine disrupters, like BPA (Bisphenol A) and Triclosan are linked to obesity. Pregnant women with high levels of the endocrine disrupter PFOA (perfluorooctanoic acid used in the manufacture of Teflon) in their bodies were three times as likely to have daughters who grew up to be overweight.

4. Artificial sweeteners

Used to cut calories and lose weight, research shows they may do just the opposite. The University of Texas Health Science Center studied 474 people who drank two or more artificially sweetened soft drinks a day they found the people gained five times as much as those not drinking diet drinks. These sugar substitutes may slow metabolism and trick you into eating more calories because they are “healthier.”

5. Food marketing

Researchers who studied 500,000 California middle- and high-school students found those who attended schools located near fast-food outlets weighed more. Government agencies also subsidize the food industry to the point where they actually push people to double their cheese intake to help milk sales.

Bottom line: watch what you eat or watch your waistline grow.

5/14/2014 7:00:00 AM
Dr Andrea Bradshaw D.C.
Dr. Andrea Bradshaw has been in the holistic health care business for over 15 years and is the founder of RELAX HOLISTIC HEALTH CARE in West Hollywood, Marina del Rey and Culver City, California - We have a Holistic approach that involves Chiropractic adjustments, Acupuncture and Massage therapy to address Chronic pain...
View Full Profile Website: http://www.relaxholistic.com/

Comments
Andrea, thank you for your post. This is one of those cases where I don't know what I can eat after reading. Please share some thoughts on what foods we might consider to avoid the bad stuff. Is "organic" good enough?
Posted by John Valenty

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