Also On Wellness
Posts by Amanda Becker
Ok....the moment that every woman has been waiting for is here! The time when studies finally show that chocolate is actually healthy! Not just any chocolate – dark chocolate. That rich, decadant, full-of-flavor treat! For some, dark chocolate is "love at first bite", for others it is an acquired taste. But, to many women's delight, reasearchers show this tasty treat has a number of health benefits....
2/25/2015 8:00:00 AM
What woman wouldn't love to have a hot, sexy butt? But, you look at the women who have one and think to yourself..."she was just made that way" or "it's just good genetics and I'll never look like that." And, so you go about your day feeling defeated and miserable at the thought that you could never look like that. But, is it really impossible to get the butt you want or did you only convince yourself...
12/5/2013 2:51:30 AM
We've all heard about how important it is to eat healthy foods in order to lose weight and to be healthy. And for women, losing and maintaining a healthy body weight can be a challenge. Fortunately, there are some foods that can help give you that extra help to not only assist you in losing weight, but to also benefit your overall health, such as reducing your risk of cancer, heart disease, and diabetes....
12/5/2013 2:49:03 AM
Gyms have gained an outrageous number of members over the past several decades and the numbers seem to be increasing at a steady pace. Many women who want to lose weight and get fit initially choose to go to a gym because of the access to equipment, fitness professionals, and for the social interaction from others with similar goals who they run into while at the gym. For many women, this makes sense...
12/5/2013 2:44:14 AM
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