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Chani
The Sweet Potato
by Chani
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I wanted something different than my morning oatmeal today. So instead, I went with sweet potato mixed right into my cooked egg whites...delicious! Did you know, that not only are sweet potatoes great for losing weight, but from a nutritional stand point they are amazing. Sweet potatoes are a great source of antioxidants, have loads of vitamin A and have 25% more potassium than bananas. Researchers... 5/11/2009 3:30:10 PM
Chani
Breast Implants and posture.
by Chani
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If you've got a new set..... girlfriend, be proud and lose that shoulder shroud! Women are paying thousands of dollars for their new look, and then over the course of the next few months they develop rounded shoulders and a sunken chest. They don't want to look like they are flaunting their new improvements. Let me tell you, good posture is good posture. It shows confidence, courage and strength. Even... 5/3/2009 4:14:48 PM
wojcik11
Are You GMO Savvy? You Need To Be.
by wojcik11
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Genetically Modified Organisms (GMO's) are as usual a hot topic in the natural food and natural medicine world. But what are GMO's and why should the general population be concerned about them? GMO is most commonly used to refer to crop plants created for human or animal consumption using the latest molecular biology techniques. These plants have been modified in the laboratory to enhance desired traits... 4/30/2009 7:40:46 AM
Inna
Testing for Minerals and Vitamins
by Inna
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Are Vitamins really necessary? How to tell what is right for you? When most people think of nutrition, they think about consuming various foods. However there is a big difference between the things you eat and the things that you actually absorb and later utilize in your body. Ideally, we would like to get all of our nutrients from the food that we eat. Unfortunately, in this day and age, this is almost... 4/27/2009 1:24:04 PM
wojcik11
Diet Soda...Zero Calories Does Not Equal Zero Impact.
by wojcik11
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It still astonishes me that even with all the information we have regarding the use of artificial sweeteners and soda in general, that I still see many individuals continuing to drink Diet Soda Beverages. I know that the fact that these beverages contains zero calories is a big draw for many to drink the products....truly believing that they will have no impact on weight gain., but the truth of the... 4/23/2009 6:31:50 AM
Lenny Fox DC
Secrets for a healthy, active life
by Lenny Fox DC
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A strong, flexible spine used correctly is your best bet for enjoying a long, healthy active life. For many people this is an achievable goal without needing to see a chiropractor. Here's what it takes: 1. Luck - to be born with great genes and no congenital structural problems. 2. More luck! So there's no history of sports, work, auto or other injury. 3. No repetitive stress either from work (sitting... 4/20/2009 12:32:56 PM
Beth Rosenshein
Bernie Madoff and Menopause
by Beth Rosenshein
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Madoff built one of the biggest Ponzi schemes in history. Madoff defrauded investors of more than $50 billion. Madoff has been arrested and can't defraud any longer. The National Institutes of Health (NIH) has built one of the largest misinformation schemes in history. The NIH did, and continues to, defraud millions of women of control of their health, well-being and livelihood. The NIH shows no signs... 4/12/2009 12:33:46 AM
wojcik11
5 Simple Ways to Help Beat Seasonal Allergies...Naturally!
by wojcik11
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As winter changes into spring, around the world many of us are suffering from the sneezing, wheezing, runny nose and itching eyes that accompanies seasonal allergies. Relief doesn't necessarily have to come in the form of a drugstore counter remedy, there are many natural ways to help your body deal with the effects of seasonal allergens. 1. Nasal Passage and Sinus Washing: The Neti Pot The Neti pot... 4/10/2009 9:18:03 AM
Andrew Pacholyk
Treating the Emotional Aspects of Fertility
by Andrew Pacholyk
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There is an emotional aspect to every disorder. Often times, it is the emotional thoughts or "excess emotions" that will lead to illness. The following therapies are utilized for calming the mind, helping with stress relief and focuses on our mental powers over any situation. Stress is a fertility killer. No matter what infertility issues you are dealing with, every situation can be made better with... 4/4/2009 7:06:19 AM
Andrew Pacholyk
Treating Allergies with Aromatherapy
by Andrew Pacholyk
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Aromatherapy can help with allergic reactions such as hives, eczema, dermatitis, bee stings, inflammation, and dryness. Essential oils that benefit pollen allergies by strengthening the immune system, reducing phlegm, and clearing sinuses, especially in a steam, include Cedarwood, Cypress, Roman Chamomile, Lavender, Geranium, Pine, Tea Tree, Lemon, Myrrh, Ylang Ylang . Why people develop allergies... 4/4/2009 6:48:14 AM
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