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Andrew Pacholyk
Allergy Management and Herbal Medicine
by Andrew Pacholyk
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Why people develop allergies remains a mystery in the medical community. Until we know more about allergies, the best line of defense is to eliminate the offending agents. Sneezing, runny nose, watery eyes, sinus congestion, hives, swelling are all symptoms of allergies. Allergies can affect almost any area of the body. Substances that irritate the skin, allergic reactions to drugs, detergents, and... 4/4/2009 6:39:45 AM
Andrew Pacholyk
Foods To Boost Your Metabolism
by Andrew Pacholyk
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1. Grapefruit: In a 2004 study at the Scripps Clinic in La Jolla, California, researchers investigated the effect of grapefruit on weight loss and found that eating half a grapefruit before a meal can help us lose weight. The researchers studied the effect of grapefruit capsules, grapefruit juice and real grapefruit. All three seemed to help, but eating the real grapefruit got the best results. Grapefruits... 4/4/2009 6:36:23 AM
Andrew Pacholyk
Improve Your Health Right Now
by Andrew Pacholyk
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Would you like to improve your health? Better your life? Be who you are suppose to be? We sometimes stray from these very simple facts that can make our lives the most fulfilled. Consider these ideas: 1. Visit your Alternative healthcare practitioner at least once a month. Acupuncture and Traditional Chinese Medicine are one of the most comprehensive medical systems in the world today. This medicine... 4/4/2009 6:34:26 AM
Chick Moorman, Tom Haller
Raising Bipartisan Kids
by Chick Moorman, Tom Haller
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By Thomas Haller and Chick Moorman Government officials continue to argue about President Obama's latest recommendations for economic recovery. Republicans accuse the Democrats of over-spending and creating big government. Democrats accuse the Republicans of lax fiscal over-sight and catering to special interest groups. The two sides can't agree on the best path to take to solve our country's financial... 4/1/2009 2:12:59 PM
wojcik11
The Top Ten Thermogenic Foods...Burn Calories While You Eat These!
by wojcik11
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Themogenic foods essentially take more energy to process/digest than what they provide, so they help raise your metabolism and burn body fat. Here is a list of the top ten thermogenic fruits and vegetables: 1. Cruciferous Vegetables (Broccoli, Cauliflower, Cabbage) 2. Asparagus 3. Leafy Greens (lettuce, spinach, kale, ect.) 4. Celery 5. Mushrooms 6. Chili peppers 7. Apples 8. Berries 9. Apricots/Peaches... 3/27/2009 9:14:19 AM
arivkin
Non-Surgical Rhinoplasty as an Alternative to Traditional Invasive Procedures
by arivkin
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Traditional cosmetic procedures such as rhinoplasty, blepharoplasty, facelifts, and chin augmentations are no longer the only option for individuals who wish to enhance their outward appearance. These surgical procedures are now in competition with the latest innovations in injectable filler techniques. Products such as Radiesse, Artefill, Juvederm, and Sculptra allow a skilled physician to gently... 3/18/2009 12:45:13 PM
wojcik11
10 Ways to Improve Your Diet
by wojcik11
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1. ELIMINATE ARTIFICIAL SWEETENERS If one is looking for a healthy way of eating, eliminating all artificial sweeteners is a great place to start. There's not enough safety information on some sweeteners and too much clear and scary info on others.http://www.sweetpoison.com/aspartame-information.html 2. ELIMINATE PARTIALLY HYDROGENATED OILS A process to lengthen shelf life can shorten your life! Trans... 3/18/2009 8:21:46 AM
Mary Kay Morgan, MS CPT
Why You Need to Breathe - More from Body Talk Volume 9 # 8
by Mary Kay Morgan, MS CPT
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Why you need to breathe - more It has been said that "breath is life", but what does that mean? Is it merely an affirmation of the blatantly obvious or is there a deeper meaning to those three simple words? Unless you are a diver prepping for a dive, you are probably taking breathing for granted right now. Thankfully, we don't need to think about breathing in order for it to happen, so we are happy... 3/14/2009 10:24:37 AM
Beth Rosenshein
Treat peri-menopause before it makes you sicker
by Beth Rosenshein
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Peri-menopause is a window into menopause. All of the symptoms of peri-menopause get worse not better unless you get treatment. During peri-menopause you may begin to sleep only 6 1/2 hours a night. When you are in full menopause your sleep will likely drop to 4-5 1/2 hours of sleep. Many women can only sleep 1 1/2 hours at a time. Symptoms get worse because the illness that you have in peri-menopause,... 3/8/2009 5:40:39 PM
Paul Friedman
Questions to Ask Before Ending a Relationship
by Paul Friedman
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There are so many pop quizzes and little tests on the Internet these days that help people decide who they should marry and when they should stop seeing them. Correction: they aren't new. They have been around for a billion years in newspapers, magazines and at parties. It is so unfortunate that so many people actually think they get something from them. I wonder how many people actually run their... 3/6/2009 12:10:10 PM
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