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Andrew Pacholyk
Celebrate Spring: Your Herbal Medicine Chest
by Andrew Pacholyk
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by Andrew Pacholyk MS L.Ac http;//www.peacefulmind.com Spring brings cleansing and rejuvenation. Most often the liver is the target of a cleansing herbal regimen, since the liver is one of the most important organs in the body. It processes our hormones, contributes to proper digestion, cleanses the body of toxins, and many other important duties. A good cleansing regimen, however, will also cleanse... 3/23/2012 8:35:27 AM
Andrew Pacholyk
Feeding the Mind: Nutrition and Depression
by Andrew Pacholyk
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by Andrew Pacholyk, MS L Ac. Peacefulmind.com Depression: is the most prevalent of all the emotional disorders. Symptoms may vary from feelings of minor sadness to sheer misery and dejection. When sadness persists and impairs daily life, it maybe an indication of a depressive disorder. Depression brings together a variety of physical and psychological symptoms, which together constitute a syndrome.... 3/19/2012 12:57:36 PM
Jessica Puckett,
Defining Beauty By Defying Beauty
by Jessica Puckett,
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Specializing in working with my patients on issues of natural beauty and cosmetic acupuncture, helping them to cultivate wellness and vitality to define their beauty has become my passion. I believe that the health of our mind, body and spirit are the actual philosopher's stones and the keys to radiant beauty. Check out my feature article in Lux magazine titled: Defining Beauty by Defying Beauty. http://myluxmagazine.com/defining-beauty-by-defying-beauty/... 3/14/2012 7:37:00 AM
JuliaCook
Kid Trappers! - Keeping Your Child Safe From Predators
by JuliaCook
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Sexual exploitation and victimization of children is a worldwide epidemic. We can sum society's historical attitude about this epidemic in one word: DENIAL. Most people do not want to hear about child molestation, and would prefer to pretend that it just doesn't occur. We know however that this is simply not the case. In order to stop this abuse from occurring, we must discover ways to increase our... 3/13/2012 11:39:18 AM
Andrew Pacholyk
Alternative Answers for Menstrual Migraines
by Andrew Pacholyk
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by Andrew Pacholyk MS, L.Ac Peacefulmind.com Migraine headaches are the most common vascular headache. Migraines are the result of abnormal flow of blood to the brain. Pain can last for several hours to several days. Migraines are frequently related to food and environmental allergies. They may also be brought on by poor circulation, chemical sensitivities, changes in humidity, stress or underlying... 3/8/2012 6:33:15 AM
FreshBaby
Italian Basics
by FreshBaby
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The basic ingredients to keep on hand for preparing healthy Italian dishes are: Olive oil Olives and capers Whole Grains Tomatoes (fresh and canned) Garlic Parmesan cheese or other hard cheese Mozzarella cheese Common Herbs and Spices in Italian foods: In addition to fresh basil and Italian parsley (flat-leafed variety), oregano, thyme and marjoram are commonly used in Italian dishes. Lemons grow throughout... 3/5/2012 3:23:00 PM
Andrew Pacholyk
Treating A Pinched Nerve
by Andrew Pacholyk
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by Andrew Pacholyk MS L.Ac "Pinched nerve" is a general term that is used to describe the compression of individual nerves or groups of nerves. Motor fibers and sensory fibers emerge from the spinal nerves. The motor fibers innervate particular muscles, while sensory fibers innervate particular areas of the skin. A skin area innervated by the sensory fibers of a single nerve root is known as a Dermatome.... 2/27/2012 7:45:16 AM
RonaeJull
Hope for Other Mothers: Step-parenting Teens
by RonaeJull
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Nearly 30% of children in the United States live in blended families. If you are an Other Mother of teenagers, your job as a parent can feel exhausting and hopeless. Your teenager may compare you to their biological mother, create conflict between you and their father, and say, "You're not my real mom and you can't tell me what to do!" Step-parenting a teenager is like asking you to swim laps without... 2/22/2012 11:16:21 PM
Andrew Pacholyk
National Heart Awareness Month: Essential Oils for the Heart
by Andrew Pacholyk
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Andrew Pacholyk MS L.Ac Peacefulmind.com As always prevention is the key. Maintaining the condition of our heart is important, no matter if you are working with a healthy heart, or have had a stroke, high blood pressure, congestive heart failure....aromatherapy can help! Here are a few recipes: Heart Care Blend -reduces stress, improves circulation, nervous system and lowers high blood pressure. To... 2/20/2012 6:02:25 AM
Emotionally Intelligent Children Say "I Love Me" First
by Dr.Andie
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Does the title of this article bring up images of self-centered, egotistical, indulgent children? After all, the Millennial Generation (those children born after 1980), have gotten the rap of being the group of children that are both savvy educationally and technologically efficient and the most indulged compared to previous generations of children before them. Yet, here's the myth buster: teaching... 2/15/2012 9:13:28 PM
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