Directory > Blog

Featured Posts

JerryWeichman
Coping with Bullies Who Text; When SMSing Becomes "Textual Harassment"
by JerryWeichman
About Me View My Posts
By now we know that online bullying can leave a trail of destruction in its wake. It occurs fast and can have long-lasting repercussions. But what about a bully who doesn't just try to tear you down by posting on your Facebook wall or anonymously on Formspring but who also attacks you directly via your cell phone? When friends have a falling out, former besties can turn into bullies. Many times those... 5/17/2012 12:59:12 PM
Andrew Pacholyk
Arthritis Awareness Month: Nutritional Considerations
by Andrew Pacholyk
About Me View My Posts
by Andrew Pacholyk MS L.Ac May is Arthritis Awareness Month. Arthritis,: which means "joint inflammation" is a general term for over 100 different joint disorders with symptoms ranging from mild aches and pains to severe swelling and crippling pain. Alternative answers for arthritis include a acupuncture, effective exercise, dietary changes and controlling emotional stress. Take additional vitamins,... 5/14/2012 5:51:54 AM
Mia Redrick
Five Ways Moms Can Still Grow
by Mia Redrick
About Me View My Posts
As a mom, when was the last time you really did something for yourself? Odds are, you probably don't remember. Or if you do remember, it was quite a long time ago. The problem with motherhood is that we have a tendency to put our children's, husbands, and everyone else's needs before our own. It often feels like that's what we were meant to do. Moms have the natural ability to nurture everyone around... 5/9/2012 6:16:21 PM
FreshBaby
Healthy Habits: Introducing Your Family to Red Foods
by FreshBaby
About Me View My Posts
In Japan, the color red signifies energy and power and is often used as a color for heroic figures. This is a good description because when you include red fruits and vegetables in your child's meals, they will grow up strong like superheroes. Red foods are packed with lots of vitamins and minerals like vitamin A, vitamin C and potassium. Red foods also contain compounds called phytochemicals, which... 5/6/2012 12:31:20 PM
Andrew Pacholyk
National Fertility Week: Treating Unexplained Infertility
by Andrew Pacholyk
About Me View My Posts
by Andrew Pacholyk MS L.Ac This week is National Fertility Awarenss Week. Especially close to my heart, helping woman get pregnant naturally has been my specialty for many years. This week, I will review the many ways to help increase fertility in both woman and men. Unexplained infertility is a Western diagnosis which indicates the doctor cannot find any medical explanation for why there are fertility... 4/30/2012 8:08:00 AM
SteveReifman
10 Ways to Help Your Kids Do Better in School
by SteveReifman
About Me View My Posts
Parents are their children's first and most important teachers. In this critical role parents have the greatest impact on their kids' academic, physical, social, and moral development and the greatest impact on their children's motivation to learn. In my experience, parents are typically eager to do everything in their power to contribute to their children's success in school, but they're not always... 4/23/2012 1:26:15 PM
Andrew Pacholyk
Food Choices For Spring
by Andrew Pacholyk
About Me View My Posts
by Andrew Pacholyk MS L.Ac at Peacefulmind.com When eating along with the seasons, there are two elements that should be taken into account. The "nature" of the food and the "flavor" of the food. The nature of the food refers to the foods innate temperature ie: cold, hot, warm, cool or neutral. Eating a moderate amount of all flavors sweet, salty, pungent, bitter and sour can help to keep your body... 4/18/2012 7:20:25 AM
FreshBaby
Japanese Food for Your Little Ones
by FreshBaby
About Me View My Posts
Edamame and shitake mushrooms are two very common Japanese cooking. Edamame (pronounced ed-ah-MAH-may) are little green gems - packed with protein and loads of nutrients. Including Shitake mushrooms in this puree is a great way to introduce your baby to the distinctive taste of umami. Shitake and Edamame Puree 4 oz. Shitake mushrooms, stems removed 1 Tbsp. olive oil 12 oz. (2 cups) shelled edamame... 4/17/2012 11:01:21 AM
Alyson Schafer
The Secret Advantage of Chores for Toddlers
by Alyson Schafer
About Me View My Posts
Does your toddler do chores around the house? I know, I know, you're probably thinking what could a toddler possible do? They can hardly walk, talk or blow their own nose. How could they possible be responsible for helping around the house? Chores from the youngest age are not only possible; they also have secret advantages. Why So Young? Starting chores at a really young age sets the expectation that... 4/16/2012 10:59:13 PM
Bob
5 Marriage Myths
by Bob
About Me View My Posts
With the divorce rate around 50% it's no surprise that many couples want to do everything they can to strengthen their marriage. The problem is that many couples believe certain myths about their marriage and spend time trying to correct those very myths. Below are 5 of the most popular myths concerning marriage and why they aren't as true as you have been told. 1. Your marriage has a 50% chance of... 4/16/2012 10:49:37 PM
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings or any published content on the site. Use of this website constitutes acceptance of the Terms of Use.
©2025 Wellness®.com is a registered trademark of Wellness.com, Inc. Powered by Earnware