Also On Wellness
Posts by Trayce Carr LMT, ISSA Fitness Trainer
Who comes to the gym with this thought..." I can't do it". Whether you are lifting running on the treadmill or throwing yourself into a burpee, its all in your head! Also if you even know what a burpee is than you're doing great:) Many times my clients say with a look of dread on their face, " I can't do it!" It's actually quite funny, because as they are saying this, they are attempting to do the...
8/4/2014 1:26:48 AM
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