Also On Wellness
Posts by Bruce Wayne
As the founder of a national weight loss program, I am always deeply touched when I meet people who have overcome a disease that is quickly becoming the single greatest killer in Americans—obesity. Many people try to overcome it, yet fail every single time they try. Carlos Castro, however, is one man who refused to let food take him down. Weighing nearly 500 pounds, his love for food was slowly killing...
9/3/2014 7:00:00 AM
When you need to boost your confidence what do you do? Have you ever thought about the fact that confidence can often come through looking your best? It really can. Many different things go into looking your very best. Most people know that one part of looking your best is being fit and at a comfortable weight, that personal weight which makes you feel good and look good, but they may not know how...
6/13/2014 7:00:00 AM
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