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Yoga Rhythms Explore Yoga with Dance moves You are invited to join us for a 2 hour special session on yoga. Session Contents: Postures | Meditation | Breathing Techniques Yogic Wisdom | Yoga Dance Video Presentation Yoga & Mind. Benefits: Recharge the Mind | Strengthen the body Amplify your focus | Reduce Stress When : Saturday, September 3rd, 3:00 pm to 5:00 pm Where : Art of Living Center, 2368 Walsh...
8/31/2011 7:43:36 PM
You are invited to join us for a special session on meditation. Experience Gentle Body Stretching | Special Guided Meditation | Breathing Techniques Video Presentation The Mechanics of the Mind : Understanding the nature of the mind and what aids the process of meditation. Benefits: Recharge the Mind | Improve your Sleep Amplify your focus | Reduce Stress When : Sunday, August 21st, 3:00 pm to 5:00...
8/14/2011 4:06:24 PM
The experience of meditation can take us beyond the usual mental stress and emotional agitation to a calm, centered place. Mind-Body Wellness Workshop is a free community service initiative by The Art of Living Foundation and aims at creating more awareness about healthy and stress-free way of life. Explore the delicate art of quietening the mind! Please note this session is open for people with any...
7/21/2010 12:42:55 PM
Welcome to the Spring Wellness Campaign. As part of this campaign, Art of Living Foundation, Santa Clara is offering a wide variety of complementary wellness programs for the local community. These include yoga, breathing, meditation and other wellness program. Join us at our center, in Santa Clara to participate in the programs. Experience the Tranquility & Peace within ! | Sunday April 25th | 3:30...
4/23/2010 10:05:40 PM
Mind & Meditation: An introduction to The Art of Living "Learning about our breath is very important. Our breath has a great lesson to teach us, which we have forgotten, for every rhythm in the mind, there is a corresponding rhythm in the breath, for every rhythm in the breath there is a corresponding emotion. So, when you cannot handle your mind directly, through breath you can handle the mind. "...
3/2/2010 5:31:44 PM
Mind Body Wellness Series - Yoga for Relaxation & Stress Relief ! Yoga is the union of body, mind and spirit. It brings harmony in these elements to help reduce stress. You are invited to the special session on Yoga as part of the Mind Body Wellness series. Please note this session is open for people with any or no experience of yoga. Session contents: 1. Simple, yet powerful yoga postures. 2. Rejuvenating...
12/15/2009 5:29:55 PM
Mind-Body Wellness Workshop is a free community service initiative by The Art of Living Foundation and aims at creating more awareness about healthy and stress-free way of life. The experience of meditation can take us beyond the usual mental stress and emotional agitation to a calm centered place. We explore the delicate art of quietening the mind ! Please note this session is open for people with...
11/28/2009 1:43:47 PM
The practice of yoga, breathing techniques, meditation can calm the mind, enhance our focus and concentration. We invite you to learn the Sudarshan Kriya through the Art of Living Course and much more. This will help you add daily practices to de-stress and rejuvenate the body and relax the mind. Continuing our outreach program this month, we are offering a special discount. Please see details below...
11/20/2009 12:23:04 AM
Mind-Body Wellness Workshop is a free community service initiative by The Art of Living Foundation and aims at creating more awareness about healthy and stress-free way of life. Food is one of our primary sources of energy in our life. It is said that the food we eat is what we become. As part of Mind Body Wellness Series, we look into how food affects our mind and body. You are invited for the special...
11/8/2009 9:28:42 AM
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