Posts by Katleen Brown

Practical and Easy-to-Do Exercises for Osteoporosis

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Recent statistics report that osteoporosis is causing more than 8.9 million fractures annually, which translates to one fracture every 3 seconds worldwide. Unfortunately, this shocking rate is on the rise. That is one more reason exercise should be an integral part of peoples’ lifestyle. Exercise is not just a way to reach fitness goals, it could also be the only way to prevent future potential diseases,...

12/19/2015 9:29:59 AM

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