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Orange strawberry smoothie

Recipe Information

Description:
Orange strawberry smoothie is a delicious American recipe usually served as a side dish. It requires about 5 minutes of prep time and about 0 minutes of cooking time for a combined total time of 5 minutes. The overall cooking skill level is considered easy. This recipe will yield 6 (8 ounces per serving) servings if prepared as directed.
Servings 6 (8 ounces per serving)
Preparation Time 5 Minutes
Cook Time 0 Minutes
Total Time 5 Minutes
Difficulty Easy
Main Ingredient Strawberries
Category Fruit
Meal Breakfast; Brunch; Snack
Type Side Dish; Dessert
Subtype Drink
Cuisine American
Diet

Ingredients

  • 2-1/4 cups orange juice

  • 1 package (12.3 ounces) silken reduced-fat firm tofu

  • 3 cups frozen unsweetened strawberries, halved

  • 1-1/2 cups sliced ripe bananas

Directions

  • Combine all ingredients in a food processor or blender.

  • Cover and pulse until blended.

  • Pour into chilled glasses.

Nutrition (per serving)

  • Calories: 120 cal

  • Total fat: 1g

  • Saturated fat: 0g

  • Cholesterol: 0mg

  • Sodium: 51mg

  • Carbohydrate: 25g

  • Fiber: 3g

  • Protein: 5g