Oprah Winfrey on 21-day detox diet


CHICAGO, May 23, 2008 (UPI via COMTEX) -- U.S. talk-show host Oprah Winfrey has
announced she has begun a 3-week vegan detox diet.

Usmagazine.com said Winfrey was inspired to try the diet after reading Kathy
Freston's book "Quantum Wellness."

"Wow, wow, wow! I never imagined meatless meals could be so satisfying," Winfrey
wrote on her blog. "I had been focused on what I had to give up -- sugar,
gluten, alcohol, meat, chicken, fish, eggs, cheese. 'What's left?' I thought.
Apparently a lot. I can honestly say every meal was a surprise and a delight,
beginning with breakfast -- strawberry rhubarb wheat-free crepes. ...

"This 21-day cleanse gives me a chance to think about (eating) differently and
see what my attachments are to certain kinds of foods -- and what I'm willing to
do to change," Winfrey added. "Don't know if I'm going to feel better or worse,
but I'm willing to try to see if my body at least feels differently."



URL: www.upi.com


Copyright 2008 by United Press International

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