Miranda Monroe, MS, RDN, CLT
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Grand Traverse Nutrition, LLC
887 Lynch Drive
Suite 8
Traverse City, MI 49686
About
(Fit My Life Performance Center)
Appointments available by calling 231-632-1522
Areas of specialty include sports/performance nutrition, weight management, food sensitivities and culinary arts. Translating current nutrition science into personalized, practical, every day advice, Miranda works with both individuals and teams to assess nutrition and hydration needs, and create personalized, realistic plans for training and performance goals. Consulting regularly for endurance athletes (running, cycling, swimming and triathlon/IRONMAN® events), strength and power sports, she is successful in helping athletes reach and achieve their performance goals and in many cases complete the event of their dreams.
Realistic and down to earth, Miranda is passionate about enjoying food to the fullest and nourishing a healthy, balanced, lifestyle through real foods. A home “chef” with training in food science and culinary arts, Miranda also provides back to basics, hands-on cooking classes for creating delicious, nutritious “fast” food for busy people.
Originally from Australia, Miranda has been part of the Grand Traverse community since 2001. She is a member of Traverse City’s EXCELerate / Endurance Evolution team and enjoys keeping fit through TRX®, running, cycling, & kickboxing, and being active outdoors hiking, kayaking, skate skiing and snowshoeing in Northern Michigan. Miranda also loves to travel and explore different cultures, experiment with food and play with fiber arts.
Miranda Monroe, MS, RDN, CLT
Miranda Monroe has a Master’s Degree in Nutrition, a Registered Dietitian/Nutritionist (RDN), Certified LEAP Therapist (CLT), and Nutrition Coach / Consultant at Grand Traverse Nutrition, LLC, located at 887 Lynch Drive, Suite 1076, Traverse City, Michigan 49686(Fit My Life Performance Center)
Appointments available by calling 231-632-1522
Areas of specialty include sports/performance nutrition, weight management, food sensitivities and culinary arts. Translating current nutrition science into personalized, practical, every day advice, Miranda works with both individuals and teams to assess nutrition and hydration needs, and create personalized, realistic plans for training and performance goals. Consulting regularly for endurance athletes (running, cycling, swimming and triathlon/IRONMAN® events), strength and power sports, she is successful in helping athletes reach and achieve their performance goals and in many cases complete the event of their dreams.
Realistic and down to earth, Miranda is passionate about enjoying food to the fullest and nourishing a healthy, balanced, lifestyle through real foods. A home “chef” with training in food science and culinary arts, Miranda also provides back to basics, hands-on cooking classes for creating delicious, nutritious “fast” food for busy people.
Originally from Australia, Miranda has been part of the Grand Traverse community since 2001. She is a member of Traverse City’s EXCELerate / Endurance Evolution team and enjoys keeping fit through TRX®, running, cycling, & kickboxing, and being active outdoors hiking, kayaking, skate skiing and snowshoeing in Northern Michigan. Miranda also loves to travel and explore different cultures, experiment with food and play with fiber arts.
Years In Practice
27
Primary Specialty
Dietitian - Nutritionist
Gender
Female
Education
Master of Science in Nutrition, 1999 - Case Western Reserve University
Bachelor of Science in Dietetics, 1997 - Michigan State University
Bachelor of Science in Dietetics, 1997 - Michigan State University
Training
Dietetic Internship, 1997 - 1998 - University Hospitals of Cleveland
Affiliations
Academy of Nutrition and Dietetics
Sports, Cardiovascular and Wellness Nutrition practice group
Sports, Cardiovascular and Wellness Nutrition practice group
Certification
Registered Dietitian/Nutritionist (RDN)
Certified Lifestyle Eating and Performance (LEAP) Therapist (CLT)
Certified Lifestyle Eating and Performance (LEAP) Therapist (CLT)
Payment Options
Cash
Check
Credit Card
Check
Credit Card
Services
Personalized nutrition coaching and meal-planning for individuals, families and teams at
Grand Traverse Nutrition, 887 Lynch Drive, Suite 8, Traverse City, Michigan 49686
(Fit My Life Performance Center)
For an appointment call 231-632-1522
General Nutrition—Prevention - Helping busy people stay healthy through
• Nutrition check-up
• Weight management
• Medical Nutrition Therapy
• Vegetarian and vegan meal planning
• Cook Smart cooking classes
Sports Nutrition—Performance - Eat to WIN with the right fuel at the right time through
• Nutrition assessment & sport-specific nutrition needs
• Body composition optimization
• Competition, training, recovery, & hydration plans
• Address common sports-related concerns (GI issues, cramps, anemia etc.)
• Supplement use and education
• Travel nutrition plans & strategies
Food Sensitivities—Recovery - Lifestyle, Eating, And Performance (LEAP) through
• Mediator Release Testing (MRT) for reactive foods and chemicals
• ImmunoCalm (L.E.A.P.) Nutrition Program
• Low FODMAPs (Fructo-, Oligo-, Di-, Monosaccharides and Polyols) Meal Planning for IBS relief
Food Industry Consultation
Prevention-General Nutrition
Performance-Sports Nutrition
Recovery-Food Sensitivities (LEAP ImmunoCalm Nutrition Program)
Cook Smart Cooking Classes
Food Industry Consultation Additional Services Certified Lifestyle Eating and Performance Therapist
Grand Traverse Nutrition, 887 Lynch Drive, Suite 8, Traverse City, Michigan 49686
(Fit My Life Performance Center)
For an appointment call 231-632-1522
General Nutrition—Prevention - Helping busy people stay healthy through
• Nutrition check-up
• Weight management
• Medical Nutrition Therapy
• Vegetarian and vegan meal planning
• Cook Smart cooking classes
Sports Nutrition—Performance - Eat to WIN with the right fuel at the right time through
• Nutrition assessment & sport-specific nutrition needs
• Body composition optimization
• Competition, training, recovery, & hydration plans
• Address common sports-related concerns (GI issues, cramps, anemia etc.)
• Supplement use and education
• Travel nutrition plans & strategies
Food Sensitivities—Recovery - Lifestyle, Eating, And Performance (LEAP) through
• Mediator Release Testing (MRT) for reactive foods and chemicals
• ImmunoCalm (L.E.A.P.) Nutrition Program
• Low FODMAPs (Fructo-, Oligo-, Di-, Monosaccharides and Polyols) Meal Planning for IBS relief
Food Industry Consultation
Prevention-General Nutrition
Performance-Sports Nutrition
Recovery-Food Sensitivities (LEAP ImmunoCalm Nutrition Program)
Cook Smart Cooking Classes
Food Industry Consultation Additional Services Certified Lifestyle Eating and Performance Therapist
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