David Ross, CPT, RYT
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Health Clubs
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Olympia, WA
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The Strong Center
2256 Mottman Road SW
Olympia, WA 98512
About
David Ross, CPT, RYT
Remember those awful physical fitness tests in P. E. class? Well David hated those too! As a Certified Personal Trainer, he knows how to make it fun and easy to get the results you want. Whether helping older adults train for healthy hearts and stronger bones, teaching a young athlete to pack on muscle, or guiding a mom back to the body of her youth, David enjoys taking the time to listen and understand his client's wants and needs. David combines his training and nutritional expertise with a background in health and counseling, and has extensive experience working with youth, adults, and seniors. He spent over 10 years in the social service field helping people create positive change in their lives. His specialty is leading non-exercisers down the path to results, while keeping it enjoyable and interesting. David began personal training in 1992. He currently holds certifications through the American Council on Exercise as a Personal Trainer, with an advanced certification as a Lifestyle & Weight Management Consultant. In addition to weight loss, David specializes in post-rehabilitation of injuries and joint replacements, corrective exercise, and pain management. He is certified as an Older Adult Trainer, with an endorsement in Post-Rehabilitation, making him especially qualified for dealing with complex medical and nutritional issues. As a certified Yoga Teacher, he also brings expert knowledge of core strength and flexibility to his clients. If you are tired of boring workouts, unsuccessful weight loss attempts, or just want to see and feel quick changes in your body, then you want to meet with David. He currently sees clients at The Strong Center in west Olympia.
Primary Specialty
Health Club
Gender
Male
Training
Older Adult Training
Yoga Teacher Training
Post-Rehabilitation Training
Exercise for Chronic Disease and Disability
Yoga Teacher Training
Post-Rehabilitation Training
Exercise for Chronic Disease and Disability
Certification
ACE Certified Personal Trainer
ACE Certified Lifestyle & Weight Management Coach
ACE Certified Group Exercise Instructor
ACE Certified Advanced Health & Fitness Specialist
AIFE Older Adult Trainer
Certified Yoga Teacher
ACE Certified Lifestyle & Weight Management Coach
ACE Certified Group Exercise Instructor
ACE Certified Advanced Health & Fitness Specialist
AIFE Older Adult Trainer
Certified Yoga Teacher
Office Staff
Male and Female trainers available, with various specialties and areas of expertise. All trainers are certified and insured.
Services
Fitness Center with yoga, indoor cycling, Zumba, BodyPump, and more! Personal Training, Semi-Private Training, Group Training, Private Yoga Instruction, Nutrition Counseling, Weight Loss Coaching, Individualized Meal Planning, Triathlon Training.
Consumer Feedback
Environment
Expertise
Staff
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Recent Reviews
I have been going to the Strong Center for over a year. They just moved and it took a while to find the building, but I eventually found it. I will definitely recommend them to people I know. Their
by Peter Cook
xxx.xxx.185.11
November 30, 2011
Recent Polls
Were you able to get answers to simple questions from this provider without scheduling an appointment?
Yes
by Anonymous
xxx.xxx.96.177
January 15, 2014
Would you recommend this provider to others?
Yes
by Anonymous
xxx.xxx.96.126
November 22, 2011
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