sustainable living

The past 5 years have been so eye opening for me. I've learned about holistic health and renewed my love for nature. I've become active in talking about eliminating toxins from our environment, physically, mentally and spiritually! A whole new world has opened up. Meeting others interested in taking care of our earth and getting in touch with our own intuition for our mental and physical health has been so rewarding. Taking control of my life is energising to say the least. Learning ways to eat in season from local growers is so satisfying. Changing my mental habits to more positive, constructive thoughts has lead to a much happier life! For me, change is very good! How have you changed in the past 5 years?
4/17/2008 3:43:36 PM
Amy Hayden
Written by Amy Hayden
Certified Wellness Coach, helping people create the life they want by focusing on their physical, mental and spiritual health.
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