12 Wellness Tips That Can Supercharge Your Life
by John Valenty
#5. Set Your Water Clock
Dehydration leads to so countless mental and physical health conditions and poor functioning. Carry around a sports bottle or whatever you have to do to remember to drink more water. Set a reminder to drink a glass of clean, filtered water every waking hour. You'll notice more consistent energy, better skin tone, clearer thoughts and an overall feeling of well being! Continue Reading...
1/22/2015 8:00:00 AM
Written by John Valenty
John Valenty is an active fun-loving, hard-working entrepreneur in his 40's, married with 3 children. He is CEO of Wellness.com. John's mission is to see Wellness help millions of people live healthier, happier lives. That should keep him busy for a while.
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Website: http://www.valenty.com/
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