Health Benefits of Dark Chocolate

Benefit #2: Dark chocolate is full of antioxidants

Antioxidants help to prevent the damage to cells by helping to rid the body of free radicals. This helps to keep you from getting cancer. So, the fact that dark chocolate is high in antioxidants means that it can help your body to prevent cancer. And, antioxidants also help the body to show fewer signs of aging. What woman doesn't like that?

2/25/2015 8:00:00 AM
Amanda Becker
Written by Amanda Becker
B.A. (Psychology) Extensive Graduate Work in Psychology ( including Health and Biopsychology) M.B.A. (Strategic Leadership) C.P.T. (Certified Personal Trainer, American Council on Exercise) Women's Weight Loss Specialist My personal journey of weight loss has changed my life! I experienced the weight loss bat...
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