themotivator1

I quit smoking and started exercising as a New years resolution in 1994. Over the years I gained 46 pounds. during a visit with my doctore a few years ago he suggested that I lose some weight, 180 is what he said I should weigh. So I increased my mieage on the treadmill from 2 miles to 5, 4-6 days a week, after 4 months I lost over 40 pounds and hope I never ever find it. When I went back to the doctors I weighed 172 lbs, he was very surprised

Hometown: taylor, mi United States

Interests: Swimming, bike riding, running/walking the dog

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