Posts by Heather Carey, MS

How A Nutritionist (me!) Lost 20 Pounds and Kept it Off for Good

> About Me

Here is a true confession that I don't include in my bio on my website. In the not so long ago past I had been carrying an extra 20 pounds on my not so large 5'4" frame. How much I weighed doesn't matter. It was too much for me, my height, my age and my body type ( I was not a body builder so hardly had that excuse).So how did it come to be that someone who has extensive training in nutrition and whole...

3/11/2014 3:27:19 AM

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