I am a health and wellness enthusiast. About ten years ago, I assessed my lifestyle and realized that I needed to make some changes if I wanted to live a long and healthy life. I started running, lifting weights, changed my eating habits and taking health supplements from GNC and the Vitamin Shoppe. I was in pretty fair condition, but always wondered if I was getting the right kind of nutrition. Then I found an incredible solution. I could feel and see a difference immediately. I slept much better at night, had more energy and lost 10 pounds in 10 days. Like I said, I was in good condition already, but my body fat percentage went down to 9% and I am 55 years old. (See My Pics to see me now and before losing weight)
The impact of this solution improved as I continued the program. My concentration improved, I did not feel the stress of my high-pressure job anymore, and I have not been sick in the last 8 months while many people around me were incredibly sick with the respiratory flu going around last winter.
Hometown: Grapevine, Te United States
Occupation: Engineer
Interests: Health and Wellness
Working out and running
Movies
Sports
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