Lanita Varshell, RYT-500

Owner and Founder:
Lanita Varshell
Specializing in yoga for the larger, less flexible, older, and health challenged body. Over 11,000 classes taught to these populations since 1996. Lanita is known as the "queen of relaxation," and modifying yoga to make yoga doable for every body. Her unique "Meditation in Movement Style Yoga," is physically easy, but deceptively deep healing, and life-changing yoga. Lanita is known for bringing people into yoga who never dreamed they could do it, and for helping those with fybromyalgia, chronic fatigue, and plus size bodies.