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Posts by Andrew Pacholyk
by Andrew Pacholyk, MS, L.Ac http://www.peacefulmind.com October is Breast Cancer Awareness month. Throughout the month, I will be sharing tips and stories on being more conscious about breast health. Breast cancer is the most common form of cancer in women. It is the number one cause of cancer death in Hispanic women and the second most common cause of cancer death in white, black, Asian/Pacific Islander,...
10/10/2011 11:59:26 AM
by Andrew Pacholyk, MS. L.Ac Peacefulmind.com October is National Breast Cancer Awareness Month, so during this time I will be sharing tips, stories and information on breast health. Each year, the American Cancer Society estimates the number of new cancer cases (in general) and deaths expected in the United States in the current year and compiles the most recent data on cancer incidence, mortality,...
10/4/2011 9:21:19 AM
by Andrew Pacholyk, MS. L.Ac Peacefulmind.com As Fall is escorted in today, I will be taking the following week to discuss many healing alternatives for the Autumn season. The Autumnal Equinox occurs when the sun appears to move across the equator from the Northern Celestial Hemisphere to the Southern Celestial Hemisphere. The other point where the sun crosses the Celestial Equator is the Vernal Equinox...
9/23/2011 10:28:44 AM
by Andrew Pacholyk, MS. L.Ac http://www.peacefulmind.com September is National Yoga Awareness Month. I am dedicating my writings to the power of yoga! Yoga has been a huge influence in my life and has given back to me in so many ways! So this week, I am introducing the power of yoga and how it may have an influence over you. Any gemstone can help you connect with your practice! Crystals can "speak"...
9/18/2011 3:37:49 PM
by Andrew Pacholyk, MS. L.Ac http://www.peacefulmind.com September is yoga awareness month. I am dedicating my writings to the power of yoga! Yoga has been a huge influence in my life and has given back to me in so many ways! So this month, I am introducing the power of yoga and how it may have an influence over you. National Yoga Month: The Yogi Detox Plan Day 1 Upon waking start your day with a glass...
9/12/2011 3:11:18 AM
by Andrew Pacholyk, MS. L.Ac Peacefulmind.com September is national yoga awareness month. I am dedicating my writings to the power of yoga! Yoga has been a huge influence in my life and has given back to me in so many ways! So this month, I am introducing the power of yoga and how it may have an influence over you. 1. Yoga Creates Discipline: Discipline is a necessity in life. Discipline is essential...
9/6/2011 8:03:04 AM
by Andrew Pacholyk, MS. L.Ac Peacefulmind.com During this time of the month, many people take their long awaited vacations. Whether you are heading out for vacation or on the road for work, essential oils are amazing, natural remedies for a host of difficulties that can come up while traveling. Here are some of my favorites: Bergamot is a great skin oil good for any skin condition. It is a wonderful...
8/22/2011 5:21:53 AM
by Andrew Pacholyk MS L.Ac Peacefulmind.com Men's bodies are at their physical prime in their early 20's through late 30's. As we age, appropriately, we start loosing muscle mass as muscles begin to atrophy. Even if we maintain a certain weight, as we age, the muscle mass can be off set by fat cells. It is widely believed that between the ages of 40 and 60 an average man loses 35% of muscle mass due...
8/11/2011 7:56:32 AM
by Andrew Pacholyk, MS. L.Ac Peacefulmind.com From a healthy heart to a good sex life, the proper flow and circulation of blood in our arteries is one of the most important things we can do to maintain good health and push back the aging process. There is a common denominator between good arterial health and disorders such as heart attack, obesity, diabetes and high glucose levels, as well as sexual...
8/8/2011 4:50:20 AM
by Andrew Pacholyk, MS, L.Ac. Hypoglycemia is abnormally low levels of sugar (glucose) in the blood. A low blood glucose level can occur when your blood glucose drops below a certain level (usually less than 4 mmol/L). Hypoglycemia literally means "low blood sugar" and is often mistaken for a disease when it is actually a symptom. Normally, the body maintains the levels of sugar in the blood within...
8/5/2011 4:32:07 PM
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