Victor A. Ranilla

"I became a personal trainer with specialization in fitness nutrition to help people transform their lives faster by combining a personalized nutrition and training program"

Victor Andres Ranilla is a Certified Fitness Nutrition Specialist and Certified Fitness Trainer accredited by the International Sports Sciences Association (ISSA), bilingual writer and author, and is an active member of the American College of Sports Medicine (ACSM), contributor, and has recently been published in the ACSM's Health & Fitness Journal. Working alongside Dr. Jorge A. Sabin MD, PhD, at Saluda Lake Medical Center has increased his clinical experience managing patients with chronic musculoskeletal problems, as well as educating patients of the link between their common health problems and their nutritional habits. His work with the geriatric community has expanded his understanding on how to develop and implement effective exercises for the elderly, such as aerobic aquatics, aquatic balance exercises, resistance training, flexibility, etc. He is the Founder and Owner of Millennia Nutrition and Fitness, where he is responsible for educating and helping his clients to lose weight, gain muscle or improve athletic performance through a personalized nutrition and training program.

Victor's expertise includes wellness, nutrition, geriatrics, athletics, water exercise, bodybuilding, exercise therapy and everything else in between, which makes him the perfect all in one trainer.