Amy Epstein

Embody Wellness Now – FEEL GOOD. BE HAPPY.
Yoga, Healing, and more!
Amy lives in San Diego, CA, and founded Embody Wellness Now.
Embody Wellness Now helps people (especially moms and professionals) manage stress and pain, or simply enjoy deep relaxation, so they can revel in a balanced, happy lifestyle. We combine Yoga, Pilates, Pranic Healing, Reiki, Sound Healing (crystal bowls), and Crystal Therapy to assist an individual’s innate ability to heal. Sessions are provided in your home or location of choice. Healing can also be done by distance anywhere in the world!
You can choose modalities individually, or create any combination that works for you!
Sessions are private 1:1 and/or small groups, to provide unique and specialized instruction.
I (we) use healing in addition to yoga. We provide hands on adjustments to really help individuals get into poses properly, while also getting some energy healing. We also play crystal bowls throughout the class and at the end to enhance healing and overall health.
Embody Wellness Now also offers health coaching and nutrition to support weight loss and overall health and wellness.
Amy has been teaching yoga, coaching, and doing healing work since 2000. She lived in New York City for many years, where she got her Master's Degree in Special Education, became a Reiki practitioner, a certified Yoga for the Special Child Teacher, as well as an Integral Yoga Teacher. Amy also lived on Maui for 2 1/2 years, where she taught children with special needs, and taught yoga to children and adults.