Also On Wellness

Tagged as Vision Health

Preserve Your Vision Through Diet!
Wellness Tip:- Age-related macular degeneration (AMD) steals vision, but may be prevented by diet. Simple but effective nutritional changes can substantially lower risk. Carotenoids are phytochemicals found in certain fruits and vegetables. The carotenoids lutein and zeaxanthin accumulate in the eye as macular pigment to preserve visual acuity. The more lutein and zeaxanthin in your eyes, the less...
November 22, 2014
​Do Computer Glasses Reduce Eye Strain?
Approaching 43 years of age and still putting in 12+ hours a day on the computer, I wanted to know if computer glasses would help reduce my eye strain and eye fatigue making the long days a little easier. My chief complaint was predominantly eye strain from the monitor glare. When I turn the monitor’s brightness down to where the glare isn’t bothersome, I can work longer, but the vividness of the colors,...
July 5, 2014