Also On Wellness

Tagged as Stress Relief

How Body Language Can Lower Stress
Most stress relief techniques are completely useless. Believe me, I’ve tried them all. I tried yoga, anti-stress software, breathing exercises, aromatherapy and classes before discovering body language. This is a completely new way to approach stress—and I want to teach it to you. Mastering your body language is the most effective, science-based stress reducing technique—and you already have all the...
March 14, 2014