Resolving oneself to an action of self-improvement at the start of a new year has been around since the time of the ancient Babylonians, who made declarations of things like repaying their debt or returning items to their rightful owners. While we all start out with good intentions, studies show that year after year, though our confidence may be high, almost a full 90% of us fail at achieving our New...
So, here we go again. What does- your- list consist of this year? If being interviewed by Barbara Walters, we may all weep openly and say we want nothing more than achieving a radiant state of pure zen enlightenment and world peace. Secretly, however, vowing to attend spin class three times a week and losing those pesky 15 pounds probably ranks a little higher on the list. So why are these same goals,...