Also On Wellness

Tagged as Knee

Runner's Knee: Beating the Pain
You love running, but you know that it can take a toll on your body.  Of course, your legs and feet are the most common areas for pain, but the knee joint is often injured with long-term training. Whether you are a marathoner or a sprinter, if the knee joint doesn’t work properly, you can’t run as effectively as you like. It helps to understand the basic anatomy of the knee, how it cushions the blow...
May 18, 2015