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Tagged as Hormones

3 Hormones That Interfere With Your Weight Loss
Can you relate to any of the following? - I follow all the rules, but I still can't lose the weight. I'm just getting old and my metabolism is slow. It's genetic. There's nothing I can do. Maybe I need to accept that I'm fat, and give up my skinny clothes. Nutrition strategies that work for others don't seem to apply to me. I lose five pounds, and then I regain seven! - I hear these comments frequently...
March 26, 2015