Also On Wellness

Tagged as Healing

10 Surprising Healing Benefits of Lemons
Although it is well known that lemons are good for one's health, there are many benefits which are only now being recognized and taken advantage of.  Because of its high level of ascorbic acid (Vitamin C), for example, lemons have been known to help out against infections and skin diseases like scurvy; they may also be a potent weapon against -cancer. Among the less-well-known health benefits, however,...
April 25, 2015
Following a Diagnosis--Learn from the Best!
Following a diagnosis your education begins. It's important to learn how to become and empowered patient and your own health advocate. It's important to learn about those things that improve your health and well-being and those that sabotage your efforts. It's crucial that you be open to exploring all aspects of the illness so that you don't get any hidden surprises. I know it can be frightening, but...
February 20, 2015
Words Matter: 10 Steps to Healing from Word Wounds
We have all heard and probably recited the nursery rhyme "sticks and stones can break my bones..." You know the rest: "But words can never hurt me." If only it were true. The fact is that words do hurt. Unlike a bruise or broken bone, we can't see the wound on the outside. Most of us can recall instances from our own lives when words cut deeply, causing wounds that may still hurt. Since these wounds...
December 9, 2012