The USDA’s Food Pyramid recommends that Americans eat a whopping six to 11 servings of grains—including cereal, pasta, bread and rice—each day, according to the World’s Healthiest Foods. The Pyramid basically suggests that the bulk of our diet comes from this controversial group of foods. Yes, grains are ripe with controversy, even with—and perhaps because of—the endorsement of the USDA. Everyone from...

August 22, 2014

15 Things to Teach Your Children Before They Are 15

Our two daughters (Fiona 13 & Sophia 14) appear to be a parenting experiment - gone right (so far). Here are a few observations and reflections in my article 15 Things to Teach Your Children Before They Are 15... We’ve all seen the results of the “easy-going” style of parenting and it seems to produce its share of dependent, unhappy, low-performance, disrespectful children. We’ve seen children of the...

April 10, 2014

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