Also On Wellness

Tagged as Chinese Medicine

6 Ways to Balance Yin and Yang in Your Daily Life
The Yin-Yang symbol is based on an ancient Chinese philosophy that is over 10,000 years old. It represents dual forces that are polar opposites, yet complementary to each other. The circular representation shows life, depicting the cyclical nature of energy. It moves fluidly from yin to yang and back to yin again, continuing over and over - never reaching stagnation, and never reaching its absolute....
October 18, 2015
Did You Know There Are Actually Five Seasons?
For most of us, spring has arrived and summer is clearly on its way. In the South, where I live, summer has essentially arrived. Already we're boasting 90-degree days and comfortable, if not muggy, nights. Traditional Chinese Medicine (TCM) teaches us that there are actually -two- summers, and in turn five seasons: spring, summer, -late summer, -fall, and winter. Spring:- March - Summer: -June - Late...
May 19, 2015