Also On Wellness
Tagged as Attitude
Life is forever challenging for us all. We carry pains and life’s lessons all the way through. None of us are exempt from these sharper edges. We are here to grow. The signature purpose and intention behind life’s sharper edges is to provide us that very opportunity. What might seem like and enemy will likely turn out to be the only possible thing that could have caused us enough discomfort to finally...
August 10, 2015
It is said that Abraham Lincoln, when he was President of the U.S., was advised to include a certain man in his cabinet. When he refused he was asked why he would not accept him. "I don't like his face," the President replied. "But the poor man isn't responsible for his face," responded his advocate. "Every man over forty is responsible for his face" countered Lincoln. I heard this years ago, can’t...
March 11, 2015
Don't worry. Be happy. It's a sentiment you hear all the time in songs and on talk shows, but it turns out that Oprah, Dr. Phil and Bobby McFerrin may have really been onto something! Positive attitudes can actually physically affect your health for the better, and negative ones can wreak havoc on everything from your intestines to your chromosomes. Take a look at how emotion is linked to wellness...
March 9, 2015
“Eat this, but not that, and you will lose weight." “Do this exercise, and your body will transform." “Follow this meal plan to reach your goal." Anyone who is unhappy with their body, and has ever gone to a class at the gym, picked up a magazine, or had a conversation with friends, has at some point heard someone say something like one of these statements. In this diet obsessed culture we live in,...
December 28, 2014
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