Wellness Goals

I want to increase my level of activity

2008-01-21T09:21:39Z

Wellness.com
I want to increase my level of activity

I want to drink more water

2008-01-21T09:21:14Z

Wellness.com
I want to drink more water

To be happy and healthy in order to travel the world with my husband!

2008-01-20T22:57:24Z

Wellness.com
To be happy and healthy in order to travel the world with my husband!

Talk less

2008-01-20T21:09:41Z

Wellness.com
Talk less

Write books about health

2008-01-20T19:37:10Z

Wellness.com
Write books about health

Laugh a lot share meals with friends and relax more

2008-01-17T11:16:43Z

Wellness.com
Laugh a lot share meals with friends and relax more

Gain more exposure for my column "Claudia Confidentially"

2008-01-15T12:57:21Z

Wellness.com
Gain more exposure for my column "Claudia Confidentially"

Register my practice

2008-01-13T23:52:24Z

Wellness.com
Register my practice

To learn Arabic

2008-01-12T01:48:50Z

Wellness.com
To learn Arabic

Open a Gym and call it MOSTREPS

2008-01-12T00:04:19Z

Wellness.com
Open a Gym and call it MOSTREPS

Do yoga 4 times a week

2008-01-11T16:45:52Z

Wellness.com
Do yoga 4 times a week

To keep enjoing the moment

2008-01-09T13:11:32Z

Wellness.com
To keep enjoing the moment

More recycling

2008-01-08T15:06:07Z

Wellness.com
More recycling

Volunteer more of my time to needed communities

2008-01-08T15:04:37Z

Wellness.com
Volunteer more of my time to needed communities

I want to enter the national speaker circuit

2008-01-08T08:31:33Z

Wellness.com
I want to enter the national speaker circuit

I am going to reduce my body weight to 195#s and increase my muscle mass to 8% body fat by May 1 2008. This will increase my energy level and give believability to my patients when I say they need to lose weight and it can be done!! I am also going to increase my clinic to 150 patient visits per week on a three day work week. I will hire an associate by June 1 of 2008 to further increase my practice. I will reduce all personal debt to zero by the end of 2008. I will have an E-zine published by February 1 20

2008-01-07T13:38:14Z

Wellness.com
I am going to reduce my body weight to 195#s and increase my muscle mass to 8% body fat by May 1 2008. This will increase my energy level and give believability to my patients when I say they need to lose weight and it can be done!! I am also going to increase my clinic to 150 patient visits per week on a three day work week. I will hire an associate by June 1 of 2008 to further increase my practice. I will reduce all personal debt to zero by the end of 2008. I will have an E-zine published by February 1 20

Get into the greatest shape of my life

2008-01-07T10:48:54Z

Wellness.com
Get into the greatest shape of my life

Improving language skills

2008-01-07T03:19:10Z

Wellness.com
Improving language skills

to continue to grow my knowledge base in order to apply this

2008-01-05T18:44:27Z

Wellness.com
to continue to grow my knowledge base in order to apply this

Do Less Be More

2008-01-04T19:30:54Z

Wellness.com
Do Less Be More

Live a healthier lifestyle

2008-01-04T19:30:06Z

Wellness.com
Live a healthier lifestyle

Leave my current job and pursue holistic healing full time

2008-01-04T19:29:52Z

Wellness.com
Leave my current job and pursue holistic healing full time

Spend more active-leisure time with Gigi.

2008-01-01T21:49:48Z

Wellness.com
Spend more active-leisure time with Gigi.

Learn to relax.

2008-01-01T21:49:19Z

Wellness.com
Learn to relax.

Take more pictures of my little girl.

2008-01-01T21:48:16Z

Wellness.com
Take more pictures of my little girl.

Learn how to speak German.

2008-01-01T21:46:54Z

Wellness.com
Learn how to speak German.

Start walking on a regular basis again.

2008-01-01T21:44:52Z

Wellness.com
Start walking on a regular basis again.

Increase stamina

2008-01-01T14:13:56Z

Wellness.com
Increase stamina

Getting more kids into cars and away from drugs

2007-12-30T09:08:22Z

Wellness.com
Getting more kids into cars and away from drugs

Become Wealthy

2007-12-28T09:07:44Z

Wellness.com
Become Wealthy

I want to lose weight and feel great!

2007-12-27T20:23:45Z

Wellness.com
I want to lose weight and feel great!

To achieve optimal health and well being

2007-12-27T17:50:47Z

Wellness.com
To achieve optimal health and well being

My goal is to create a clinic that not only addresses your spine but your overall health weight management and nutritional needs.

2007-12-26T23:10:47Z

Wellness.com
My goal is to create a clinic that not only addresses your spine but your overall health weight management and nutritional needs.

Listen to my doctor

2007-12-26T15:26:27Z

Wellness.com
Listen to my doctor

Completely satisfied customers...

2007-12-21T20:26:14Z

Wellness.com
Completely satisfied customers...

To seek out safe and effective anti-aging techniques and products...

2007-12-21T20:25:21Z

Wellness.com
To seek out safe and effective anti-aging techniques and products...

About Health

2007-12-19T20:41:17Z

Wellness.com
About Health

Life's too short for long-term psychotherapy.

2007-12-19T08:19:43Z

Wellness.com
Life's too short for long-term psychotherapy.

Get organized

2007-12-19T07:56:38Z

Wellness.com
Get organized

Persuit of ethical treatment of MD

2007-12-18T08:33:51Z

Wellness.com
Persuit of ethical treatment of MD

Go into remission

2007-12-17T16:08:00Z

Wellness.com
Go into remission

To work on a flatter tummy

2007-12-17T11:24:27Z

Wellness.com
To work on a flatter tummy

To start taking better care of myself and to look younger

2007-12-16T17:23:22Z

Wellness.com
To start taking better care of myself and to look younger

A Merry Christmas

2007-12-15T13:38:09Z

Wellness.com
A Merry Christmas

Becoming stronger

2007-12-15T13:37:25Z

Wellness.com
Becoming stronger

A Peaceful Yoga Class

2007-12-15T13:36:33Z

Wellness.com
A Peaceful Yoga Class

Heal the whole world

2007-12-13T13:00:21Z

Wellness.com
Heal the whole world

NO MORE PAIN IN FOOT

2007-12-07T09:01:47Z

Wellness.com
NO MORE PAIN IN FOOT

Find out whats going on in my head

2007-12-06T09:22:18Z

Wellness.com
Find out whats going on in my head

Morning rowing

2007-12-05T13:14:24Z

Wellness.com
Morning rowing